ESV Workout Organizer Lite

ESV Workout software can be used to organize and analyze your workouts data.

Main features of ESV Workout Organizer includes:

- Log your workout data (including time you have spent during a set, an exercise, a whole workout day);

- Ability to set default values to exercises (e.g.: weight, reps, resting time), which helps to drastically reduce time needed for an exercise data logging;

- Sound and vibro alarms for resting time in between sets;

- Track your previous results and display it so you can challenge yourself against these results;

- Help you to organize all exercises by muscle categories;

- Two types of exercises are available: strength and cardio;

- Create your own training days (routines) and fill it with exercises easily;

- Display inforamtion regarding what you have done today and what you have not done yet;

- Minimum amount of typing needed (effective user interface);

- Use you previous results for the given exercise, do not need to type it again and again;

- Import and export your workout data (transfer to another device);

- Analyze your workouts by means of (ESV Workout Organizer Pro Version only):

- comparing workouts to each other;

- plot workouts data for a given period time;

- plot exercise data for a given period of time;

- plot time diagramms.

For more details watch these videos:

https://www.youtube.com/watch?v=2yKShHJ9BFI

https://www.youtube.com/watch?v=MmHDdBb8MXk